ZUMBA GOLD - SEATED
ZUMBA GOLD SEATED is based on the same dance moves used in the Zumba Gold class. In exercising from the seated position however the class is perfect for anyone with mobility issues, the elderly or those just looking for a gentle route back into exercise.
Perfect for the young at heart!
Wednesday 10:30am - 11:15am
Beginners welcome - please bring a drink
Sessions £5.00
Call Kathryn for more details on the class or to book your space on 07877 338258 or email zumbakat77@gmail.com
Perfect for the young at heart!
Wednesday 10:30am - 11:15am
Beginners welcome - please bring a drink
Sessions £5.00
Call Kathryn for more details on the class or to book your space on 07877 338258 or email zumbakat77@gmail.com