ZUMBA GOLD - SEATED

ZUMBA GOLD SEATED is based on the same dance moves used in the Zumba Gold class.  In exercising from the seated position however the class is perfect for anyone with mobility issues, the elderly or those just looking for a gentle route back into exercise.

Perfect for the young at heart!

Wednesday         10:15am - 11:15am

Beginners welcome - please bring a drink

Sessions £5.00 

​Call Kathryn for more details on the class or to book your space on 07877338258