YOGALATES WITH STACEY

Yogalates class with Stacey Martin

STARTS FRIDAY 17th JANUARY 2020!

​Friday 1:45pm - 2:45pm

A lovely flow of different Yoga poses improving flexibility, balance and general well being. Including meditation and relaxation.  With slow controlled Pilates moves, all about improving inner strength and core conditioning

£7.50 per session.  Drop-in sessions, open to all.  Please bring your own mat.

For more information please contact Stacey on 07990026899

www.staceymartinfitness.co.uk